The best Turkish food and recipes

Your culinary journey!

A healthy appetizer recipe: Carrot Zucchini Tarator

Home » Appetizers » A healthy appetizer recipe: Carrot Zucchini Tarator
A healthy appetizer recipe: Carrot Zucchini Tarator

Saved by 1 people

Seen by 76 people

Add to Favorites
INGREDIENTS

If you are looking for a healthy, light and satisfying appetizer on summer days, this recipe is just for you. Those who do not like zucchini will love it with this recipe. There are a few points to consider when preparing this delicious appetizer with carrots and zucchini. If you cook the zucchini and carrots lightly and wait for them to cool after cooking, you will prevent the appetizer from getting watery. On the other hand, we served the appetizer with mint in this time. You can also serve it by adding chopped dill both inside and on it. Ingredients for the carrot zucchini tarator recipe are listed below:

  •  2 carrots (grated)
  • 2 zucchini (grated)
  • 5-6 tablespoons of strained yogurt
  • 2 cloves of garlic (grated or chopped)
  • Oil
  • Salt

For the top:

  •  Cracked walnuts
  • 1 tablespoon of butter (or oil)
  • Red pepper powder

 How to make a healthy appetizer: Carrot zucchini tarator?

  1. To make the carrot zucchini tarator recipe, firstly, peel and grate zucchini and carrots.
  2. In a large pan, sauté grated carrots first in oil, then grated zucchini.
  3. While roasting the mixture, add grated or finely chopped garlic and cook for a while. After cooking, let the mixture cool.
  4. Next, mix yogurt and salt. Pour it over the cooled carrot-zucchini mixture. Then, take it to the serving plate.
  5. For the top, melt butter (or heat oil), add red pepper powder and crushed walnuts in it and fry a little. Pour this sauce over the tarator.
  6. Serve with mint.

The carrot zucchini tarator recipe is ready.

Enjoy this healthy appetizer recipe 🙂

Please send us your questions and comments about the recipe in the “Your Comment” section below.

Please visit the “Appetizers” section of the site for more appetizer recipes.

Also, photograph the recipe after trying it and send the photo to us. We will share it with your name in the “Your Recipe Photos” section of the site.

IMPORTANT NOTES

Visitor Reviews

Visitor comments about this recipe

Name - Surname

E-Mail

Your Comment

Similar RecipesCheck out similar recipes on our site

Popular RecipesThe most read recipes on our site

Most CommentedRecipes with the most comments on our site

...

All Rights Reserved - 2022